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Re: Totally ADD: No Exercise

Re: Totally ADD: No Exercise2011-08-22T12:52:42+00:00

The Forums › Forums › Tools, Techniques & Treatments › Exercise › Totally ADD: No Exercise › Re: Totally ADD: No Exercise

August 22, 2011 at 12:52 pm #105826

caper
Member
August 22, 2011 at 12:52 pm
Post count: 179

exercise was/is one of my coping mechanisms; when I started to get irritated I would go out for a walk or do some kinds of exercise to calm down. It was rewarding because it worked (I don’t like getting angry & blowing up at people).

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