Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Re: Vitamin B12

Re: Vitamin B122012-03-18T00:01:17+00:00

Post count: 14413

I found the magic formula that works for me. For breakfast I have one or two hard boiled eggs, some fresh blackberries and strawberries and 1/2 avocado with lemon juice. It helps me with, not only focus, but gives me more energy throughout the whole day. If I don’t have this breakfast, the first day without I’m fine that morning but in two or three hours I start to loose focus and spend the rest of the day fighting off nap attacks. It’s quick and easy to put together and, the best part, leaves no big mess to clean up.