The Forums › Forums › Tools, Techniques & Treatments › Organizing & De-Cluttering › work-arounds › Re: work-arounds
November 7, 2011 at 4:36 pm
#103689
Anonymous
Inactive
November 7, 2011 at 4:36 pm
Post count: 14413
Hi and thankyou all for the great feedback . Some changes, striving to keep thoughts and such in the present, hauling thoughts back from the screw ups in the past and back from anxiety about screwing up in the future.
Some BT work, thanks Wolf, and some yoga .. trying to get an effective way to lock mouth from
impetuous ‘off the cuff remarks’ … anything to keep foot out of mouth. Straterra and Wellbutrin seem to be working.
I was told it takes 6 weeks or more, side effects seem to have mostly gone away … less coffee, more water.
This is a great place for coping ideas… thanks muchly.
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