The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › Accountability buddy › Reply To: Accountability buddy
March 5, 2017 at 2:30 am
#128220
DeeDorian: Feel free to correct me if I am wrong. An accountability buddy would be someone that she can check in with to share that she accomplished a goal. For example, she says “I have got to start walking to get some exercise!! I’m going to 3 times this week.” Then when the week is over, she would report “I did it!” Accountability buddy would say “yay, hoorah, you rock!” or if she did less walking “that is good, but I think you could and will meet your goal next week!” only positive encouragement.
REPORT ABUSE