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I’ve just started Soylent. I love it.
Before, I was eating a proper breakfast every day but then I wasn’t organized enough to make a proper lunch and would go buy lunch every day. Then I often stay late at work (because everything takes me that much longer than my colleagues) and when I get home I’m just not really into making dinner. Sometimes I’d go without, sometimes I’d eat crappy food, sometimes I’d get around to doing a proper dinner but not until 9:30 at night. The long and short of it is that I knew proper nutrition was important not just for overall health but also ADD but I wasn’t doing it (partly because of the ADD).
Anyway, now I bought the stuff, it’s completely nutritionally balanced, I can make a pitcher that lasts me over a day and I always have a healthy meal handy. The best part is that I can cook when I want to and when I’m excited about it.
Anyway, I’m not a shill for the company and there are many alternatives but for me a complete meal replacement has been a godsend both organizationally and nutritionally.
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