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My choice to describe my behaviour as spying on woman probably was my way to try and attract more readers and get a quicker response to my dilemma.
I am concerned whether my disclosure might lead people to perceive me as some kind of immature sex-obsessed loser. I hope people will not read my post in a judgmental way but rather will appreciate my authentic cry for help for a most frustrating obsession and/or symptom.
I suspect my obsession with constantly thinking and secretly ogling woman could be a symptom of my ADD. This behaviour certainly has caused me to feel a lot of shame just like many other aspects of my ADD.
Regardless of why I maintain this constant distraction in my head, I realize the real issue is my inability or my unwillingness to live in the present moment.
When I go to my mindfulness retreats, we practice something called custody of the eyes. n I need to apply this principal to my daily living, My mindfulness practice is probably the answer I was looking for when I posted this query about my obsessive sexual fantasies with strangers. Perhaps this is really all about me learning to truly appreciate what I have as opposed to longing for what I don’t have?
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