Had the same issue with housework and sunk into a deep depression. As always happens to me someone came along and said just what I needed to hear because I was brave enough to be vulnerable and share with him what was going on
he said to me you are looking at the whole picture and giving up. The truth is housework is never ending. Accept that. Let it be. Then break it down and do one thing at a time. Pick what you want to star with and then do the thing in front of you. Nothing else but that thing. Then take a break and do the next.
i dunno that really sunk in. Like some higher power spoke through him. Trick is it becomes a mantra. “I’m doing the thing in front of me”REPORT ABUSE