The Forums › Forums › Tools, Techniques & Treatments › Playing to Your Strengths › What do you all think about Mark Patey? › Reply To: What do you all think about Mark Patey?
blackdog – have a read of “The Mindfulness Prescription” by Lidia Zylowska. There are also audios that go with it that can be downloaded. It’s written for anyone but the focus is on people with ADHD. I can’t meditate – but this allows for a wandering mind. I think it’s excellent.
I know what you and seabassd mean about TADD and the money side……but the donate button isn’t compulsory and a site of this quality needs funds to survive. The great thing here is it is open to all. Other sites seem to demand money to progress into them beyond a certain point – they offer snippets to pull you in and then you have to pay for more. It’s always sensible to be cautious until you know what you’re dealing with.
REPORT ABUSE