I’ll let Doctor J. answer this, but I have heard several reports in the past month about Vitamin D. The last one, done by researchers in England, said we are incredibly short of Vitamin D (normally you need to be in sunlight for your body to make Vitamin D, and since we’re indoors most of the time, and covered in clothing when we are outdoors, we get a fraction of the Vitamin D we need. The researchers claimed increasing Vitamin D reduces the risks of cancer, heart disease, etc..
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