The Forums › Forums › Emotional Journey › I'm Excited/Relieved › The High-Five Corner › Re: The High-Five Corner
High fives all! I havent been keeping up with the forum because I have been working. Today is my last night shift!
Sugar- Sorry I just saw your question about how often I see the coach. Well its over the telephone and its once a week. $650/month. eeeeeeeeeeek A little pricey, but the first month is kind of a mess because you learn how the coaching works and basically just get set up and going. I will probably do another full month and then go maybe down to twice a month. Depending on how it goes.
My high-five worthy deeds are doing my upper body workout like I wanted, and then 45mins of cardio when I didnt feel like it! Its hard to overcome “feelings” at times I have so much energy I could clean my entire house, other times – most of the time – I have no energy at all to do anything but mope around. Bleh! But im learning to work with myself and do what I can when my energy allows me to!
Cat – I once ran a stop sign… I was coming home from a night shift and forgot it was there! Luckily no cops were around!
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