The Forums › Forums › Most X-treme! › Is It Just Me? › What truly inane activities do you waste time on? › Re: What truly inane activities do you waste time on?
Anonymous
i hate posting on my mobile. i meant that i sleep in 15min intervals withOUT sleep meds. i tend to skip words which change the meaning and cant really notice it on the mobile. i think i would die if that was how i slept even with sleep meds!
anyhow no dopamine im super interested in your results. i think my pattern has some similarities to yours. the not being able/unwilling to go to bed at reasonable hours then feeling groggy to the point of useless upon wakening. sometimes im afraid to drive to work in the morning. from what you’ve posted your issue is probably more severe than mine as my sleep is usually adequate if i take my sleepy meds and i sleep better if i go to bed after 2 am. but is really frustrated. so go get some answers. sleeping like crap every night seriously decreases quality of life. anyhow my night time alarm rang a few minutes ago and its about 1:30am. time to wind down and get moving!
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