The Forums › Forums › Ask The Community › What to replace anxiety with to get something done? › Re: What to replace anxiety with to get something done?
September 30, 2011 at 9:14 pm
#108601
Ritalin helps greatly to focus, but it’s not enough. Once my anxiety level gets too high, it becomes nearly impossible to think. Meditation will bring your emotional state back into balance. I use rituals specific to my spirituality, but there are plenty out there to choose from. More meds isn’t always better.
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