Reply To: Easily angered/overly frustrated…

[zedsdead]

(just joined site)

Re easily angered/overly frustrated when talking to people/working on something … & over-analyse:

OMG yes. You are not the only one. I feel, what I can only describe as, a sort of mist descend in my head and the other person’s words echo, and I feel my teeth clenching and sometimes my chest and stomach muscles tightening.  If I could notice it at the time and control it, that would be a truly wonderful thing, as it alienates people and makes me feel guilty and awful (plus I generally lose the argument and so lose S/T confidence as a result)

REPORT ABUSE