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Anonymous
Ok 48yrs old (young) now . Tried Golf a couple of times in last 3 years.. Even though beautiful courses. Didn’t relieve any anxiety.. actually stressed me out waiting for other foursome in front of us. Did biking that really seemed to work well but weather is sometimes an issue. Might try frisbee golf in the spring seems to be a little faster paced. I love to be in the water swimming I realize was a big outlet for me when i was younger. Never did formal swim team thing but I probably should have. It is very important to encourage others in activities i actually excelled in most sports i participated in but unfortunately sucumbed to a serious knee injury that suppressed my high school sports career
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