The Forums › Forums › Emotional Journey › I Don't Get People › getting along with people …how? › Re: getting along with people …how?
Anonymous
I found that I couldn’t focus on work and on “how to interact with co-workers” at the same time. And I can not “just figure it out”.
Perhaps it is the drugs, but I find that some days I am ok, but not mellow, and some days I am bitchy, but not happy.
I am having difficulty explaining my adhd … and trying not to use it as an excuse for being angry, hopefully,
I can acquire some skills at relaxing myself. I have been in such a habit of being frustrated, impatient,
depressed and angry that just finding out where a lot of that came from is at times overwhelming .
I can change, but I start to list what to do and I fizzle out … will try to regroup and do baby steps.
It is annoying that I think at times why bother, .. then I get annoyed at giving up, really need to get
perspective, to laugh. Definately taking self too seriously.
Cats are excellent to be around .
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