The Forums › Forums › Emotional Journey › I'm Excited/Relieved › The High-Five Corner › Reply To: The High-Five Corner
November 21, 2017 at 6:20 am
#128469
Good idea Rick. I learned to break things down in a CBT class I took this year. It sounds so intuitive but I have a hard time putting it into practice.
As for me I have been able to make it to the last 6 meetings of my ADHD support group. It has been a challenge for me to think into the future and make plans (like booking the day off) but I did it! High Five!
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