The Forums › Forums › Emotional Journey › Bullying › Bullying › Re: Bullying
February 21, 2011 at 10:10 pm
#101122
Anonymous
Inactive
February 21, 2011 at 10:10 pm
Post count: 14413
the good news is that you don’t have to continue to be the victim of your past- your future can be different! confidence and trust are re-buildable, making and keeping friends are skills you can learn and practice, etc. practice and a good manual do wonders.
if you can get some CBT (cognitive behavioural therapy) from a professional, or even work through a program of personal growth from a quality library book, you’d be suprised (and very very pleased) with what you can create for yourself.
REPORT ABUSE