The Forums › Forums › Tools, Techniques & Treatments › Motivation/Staying on Track › GAMES! Goals? › Re: GAMES! Goals?
July 22, 2011 at 3:46 pm
#105702
Anonymous
Inactive
July 22, 2011 at 3:46 pm
Post count: 14413
In my experience, when it’s a habit you’re trying to change, the only way to do it is to mess with it, which means doing things when you don’t feel like doing them (it’s how I quit smoking years ago, having a cigarette at inappropriate times with the aid of a timing device and not having one at the usual times). I suppose with ADD, we have a handicap of sorts to deal with as well, so the meds are a part of the solution too.
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