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buddha192

buddha1922012-11-13T13:00:41+00:00

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  • in reply to: OMG Omega-3! What's the ideal ratio of EPA:DHA #121425

    buddha192
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    I started taking a fish oil tablet with an EPA:DHA ratio of 2:1.  I was taking 2,000 mg.  One in the morning and one at night.  Within about 4 days I started experiencing heart palpitations severe enough that I ended up at the emergency ward.  The doctor there told me it was an “ectopic” beat that wasn’t life threatening, even though when nurse felt my pulse I was rushed in ahead of all the other patients in line.

    When I got home, I started wondering if the fish oil had anything to do with it, and so I looked it up on the web.  Bingo..first site I checked warned about heart palpitations with fish oil.  I stopped taking it and the heart palpitations gradually went away after a few days.

    I took the fish oil tablets because all the pharmaceutical medications prescribed to me caused serious side effects, like not being able to pee.  Guess I’m out of options now.

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