Hi Richard,
thanks for getting back to me! I have since contacted my doctor who seemed concerned and is continuing to assess all different options i.e. adhd or not but obviously its a long process so thank you for the advice in the meantime and funnily enough my doctor also said exercise and diet are a great way to get a handle of adhd- so i goes i’ll be looking in to those two in the meantime and this website and loads others are super informative to help me understand what i might / might not be dealing with so i am glad I’ve found them!
Once again thanks a lot for the advice ๐
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