Best ADHD Books For Adults
Many of the best ADHD books for adults are books written by the ADHD experts who appear in our videos. Adults with ADHD are creative, energetic, and able to shift their thoughts quickly onto new tasks. As an adult with ADHD you have many strengths. These ADHD books will help you tap into your strengths.
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This Months Featured Books About ADHD
The surprising ways Adult Attention Deficit Disorder affects your life…and strategies for creating a life you love.
Funny, fast, and full of info and tools you can use, ADD Stole My Car Keys shows you how to identify, manage, overcome or eliminate the aspects of adult ADHD or ADD that hold you back – and how to develop the traits that will move you forward!
Comedian and TotallyADD Founder, Rick Green teams up with psychiatrist and ADHD specialist Dr. Umesh Jain for this thorough, humorous, and easy-to-read guide book, covering 155 ways that ADHD or ADD affects adults.
- Discover the sometimes surprising ways that ADHD is affecting you.
- Learn the reasons for your ADHD traits, and practical ways to manage them.
- Rejoice in the 23 unexpected and sometimes hidden strengths of ADHD adults!
ADD Stole My Car Keys is the best book on ADHD that we’ve ever written! Okay, it’s the only ADHD book we’ve ever written! But why tamper with perfection?
A Radical Guide for Women With ADHD
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.
ADHD After Dark: Better Sex Life, Better Relationship
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD.
Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise.
Women With ADHD
These are the best ADHD books for women with ADHD. Some of the common ADHD symptoms in women are sensitivity and Impulsivity, our favorite books about women with Attention Deficit Hyperactivity Disorder, written by ADHD specialists, cover these topics as well as:
How ADHD couples can build a better relationship, living boldly as a women with ADHD, what it’s like to live with undiagnosed ADHD, how chronically overwhelmed women go undiagnosed, conquering chaos, and understanding ADHD in girls.
Understanding Girls with ADHD
In this expanded and updated book, Kathleen Nadeau, Ellen Littman, and Patricia Quinn rise to the occasion and deliver a comprehensive, up-to-date, and readable book that illuminates the complexity of ADHD in girls and women, both across the lifespan and across multiple domains of life (e.g.,
home, school, the workplace, close relationships).
Blending clinical examples, case material, and a masterful synthesis of research findings around the world, the authors reveal the roots of ADHD in females during the preschool years, also summarizing relevant causal factors, and display the highly individualized journeys through childhood, adolescence, and adulthood that these girls and women face.
A Radical Guide for Women With ADHD
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.
If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.
Confessions of an ADDiva
Midlife women have moments when they are sure they have lost their minds. Is it “menopausal madness” or is it ADD?
In this lighthearted, inspirational book, Linda Roggli tells what it’s like to live forty-five years with undiagnosed ADD (Attention Deficit Hyperactivity Disorder); the diagnosis explains a lot! Memory lapses, running late for appointments, losing not only the car keys but the car in the parking lot!
The Queen of Distraction
How Women With ADHD Can Conquer Chaos, Find Focus, and Get It All Done
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)?
If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give.
100 Questions and Answers About ADHD in Women and Girls
If you are a woman who has been diagnosed with attention-deficit hyperactivity disorder (ADHD), or the parent of a girl with the condition, this book offers help. 100 Questions & Answers About Attention-Deficit Hyperactivity Disorder (ADHD) in Women and Girls provides authoritative, practical answers to common questions about this disorder.
Written by a renowned ADHD specialist, this book presents important information about common symptoms, the diagnosis process, management, and sources of support for women and girls with ADHD. An invaluable resource, this book provides the necessary tools for anyone coping with the emotional turmoil caused by ADHD.
ADHD After Dark: Better Sex Life, Better Relationship
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD.
Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise.
Understanding Women with ADHD
Understanding Women with ADHD is designed to be a practical and readable guide for women at any age, with special chapters focusing on different stages of life.
Women with Attention Deficit Disorder
psychotherapist Sari Solden’s, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don’t fit the stereotypical profile: they’re not fast-talking, hyperactive, or inattentive, and they are not male.
This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement.
ADHD According to Zoe
Like many women with attention deficit/hyperactivity disorder (ADHD), journalist and popular blogger Zoë Kessler was diagnosed late in life―well into adulthood, in fact. But instead of seeing this label as a burden to bear, Kessler decided to use it to gain a better understanding of herself, and to connect with others through her writing.
In this unique and engaging memoir, Kessler shares her own stories of living with ADHD in a way that is relatable, but never predictable.
ADHD Parenting Books
Children with ADHD
Books for parents of children with ADHD, parents of ADHD kids face the challenge of raising a child with ADD, and often feel guilty about giving their child ADHD. These books about parenting children with ADHD are an invaluable resource covering, taking charge of ADHD, mindful parenting, succeeding in college with ADD, how to parent easily frustrated children, and much more.
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused—in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful “super skills” to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
- Focusing on the positive
- Goal setting
- Chunking: breaking big goals down into small manageable chunks
- Motivational enhancement
- Emotional regulation: dealing with “big” feelings
- Managing attention
Once you learn and practice these skills, you’ll feel empowered to conquer any task—no matter how big. So, why not start learning them today?
The Essential Guide to Raising Complex Kids with ADHD
Parenting expert Elaine Taylor-Klaus, co-founder and CEO of ImpactADHD.com, will walk you through their proven coach-approach method, which shows all parents, in simple steps, how to identify challenge areas and how to use critical tools to parent simply, clearly, and effectively—for everyone’s benefit. It doesn’t much matter if your child has ADHD, or anxiety, or learning disabilities, or sensory processing, or ODD, or autism, or depression, or attachment issues—or celiac disease or food allergies, for that matter. All that really matters is this: complex kids struggle with some aspects of life and learning because they have a chronic medical condition (or several) that they need to learn to manage for themselves. A coach approach will help you communicate, collaborate, and guide kids of all ages on their path to independence and success.
Taking Charge of ADHD – The Complete, Authoritative Guide for Parents
From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for 6- to 18-year-olds with ADHD.
Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you:
*Make sense of your child’s symptoms.
*Get an accurate diagnosis.
*Work with school and health care professionals to get needed support.
*Learn parenting techniques that promote better behavior.
*Strengthen your child’s academic and social skills.
*Use rewards and incentives effectively.
*Restore harmony at home.
The Gift of ADHD
As a parent, you already know that your child has many gifts. What you may not know is that attention-deficit hyperactivity disorder (ADHD) related symptoms―the very qualities that lead him or her to act out and distract others―may be among them.
This second edition of The Gift of ADHD includes compelling new research indicating that the impulses that lead your child to act exuberantly may correspond with unusual levels of creativity and a heightened capacity for insight into the feelings and emotions of others. Could it be that ADHD is not a hindrance, but an asset in our fast-paced digital age?
ADHD expert Lara Honos-Webb presents the evidence for this revolutionary concept and explains how you can help your child develop control over inattentive, hyperactive behavior and enhance the five gifts of ADHD: creativity, attunement to nature, interpersonal intuition, energetic enthusiasm, and emotional sensitivity. Filled with easy skill-building activities you and your child can do together, this book will help your child transform problematic symptoms into strengths, then build the self-esteem they need to let those gifts shine.
Mindful Parenting for ADHD
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
Parenting ADHD Now
“An empathetic, personal and practical approach for parents craving relief from the wide-ranging childhood impact of ADHD.”
(Mark Bertin, MD, author of Mindful Parenting for ADHD)
Parents: This audiobook is for you.
Most of us need help to overcome the challenges of parenting a child with ADHD. Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don’t have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren’t enough resources for parents of ADHD children – and you need support just as much as your child.
Making The Grade With A+DD
In college, independence, fun activities, and new friendships abound. But if you have attention deficit disorder (ADD), these new opportunities also present new challenges. To adjust to college life, you’ll need to learn to harness your disorder in new ways in order to plan your time effectively, become a successful student, make friends, and take advantage of everything campus life has to offer.
My Brain Needs Glasses
I’ll tell you a secret about me: ever since I was little, I’ve had a tendency to get “spaced out.” My ideas jump around like popcorn. It ’s hard to keep my concentration when my thoughts a re banging a round in my head like bumper cars…
Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD.
Lost At School
From the renowned authority on education and parenting, “an in-depth approach to aid parents and teachers to work together with behaviorally challenging students” (Publishers Weekly)—now revised and updated.
School discipline is broken. Too often, the kids who need our help the most are viewed as disrespectful, out of control, and beyond help, and are often the recipients of our most ineffective, most punitive interventions. These students—and their parents, teachers, and administrators—are frustrated and desperate for answers.
The Explosive Child
A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
A groundbreaking approach to understanding and parenting children who frequently exhibit severe fits of temper and other intractable behaviors, from a distinguished clinician and pioneer in this field.
The Mindful Teen
Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes―both mentally and physically. If you’re like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.
The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively―whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends.
If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.
Adults With ADHD
These books about adult ADHD cover a very wide range of topics, ADHD relationships, conquering adult ADHD, coping guides for living with adult ADD, misconceptions about ADHD, couples therapy, getting organized with ADHD, the emotional turmoil of ADHD, natural relief for ADHD, simple solutions for ADD, understanding your ADHD brain, and much more!
You Mean I’m Not Lazy, Stupid or Crazy?!
With over a quarter million copies in print, You Mean I’m Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren’t a child anymore?
This indispensable reference — the first of its kind written for adults with ADD by adults with ADD — focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with ADD.
ADHD After Dark: Better Sex Life, Better Relationship
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD.
Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise.
The Gift of Adult ADD
If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
In The Gift of Adult ADD, Lara Honos-Webb adapts the revolutionary approach first introduced in the parenting book The Gift of ADHD to the lives of adults with ADD. Instead of focusing on your weaknesses, this book shows you how to transform symptoms into strengths to improve your relationships, job performance, parenting skills, and overall quality of life. You’ll also read inspiring stories of real people with ADD who have become successful in part because of their ability to meet the challenges of ADD and make the most of its gifts.
Smart But Stuck
Compelling stories that present a new view of ADHD
Smart but Stuck offers 15 true and compelling stories about intelligent, capable teens and adults who have gotten “stuck” at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play in this complex disorder. He explains why even very bright people with ADHD get stuck because they can focus well on some tasks that interest them, but often can’t focus adequately on other important tasks and relationships.
- The first book to explain and illustrate the crucial role of emotions in the daily functioning of those living with ADHD
- Brown, Associate Director of the Yale Clinic for Attention & Related Disorders, is an internationally known authority on ADHD
Drawing on the latest research findings, the book describes strategies and treatments for getting “unstuck” to move on to a more rewarding and productive life.
The Adult ADHD Toolkit
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD and are leaders in the development of effective psychosocial treatments for this group of patients.
Their newest book, The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out is a coping guide for adults living with ADHD, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. The authors discuss many different settings in which ADHD may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology.
May We Have Your Attention Please?
Will help you to conquer your adult ADHD — in a way that’s right for you.
This practical and engaging workbook uses cutting-edge research and lessons from working with thousands of adults with ADHD, as shared by specialists with extensive professional — and sometimes personal — experience managing the disorder.
Through digestible chapters and practical exercises you will:
- Learn how your brain works to leverage your ADHD for strength.
- Discover practical, hands-on activities to separate yourself from your symptoms.
- Find an approach to treatment that works for you.
Is It You, Me, or Adult ADD?
Winner of four national book awards, including Foreword Magazine’s Psychology Book of the Year!
The science has been clear since 1994, when Adult AD/HD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. And that includes millions of couples who can’t understand why their lives together are so hard — sometimes despite many attempts at couples therapy.
The Disorganized Mind
For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractability, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
The Disorganized Mind addresses the common issues confronted by the ADHD adult:
“Where did the time go?”
“I’ll do it later, I always work better under pressure anyway.”
“I’ll just check my e-mail one more time before the meeting…”
“I’ll pay the bills tomorrow – that will give me time to find them.”
Adult ADHD-Focused Couple Therapy – Clinical Interventions
Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple.
Organizing Solutions for People with ADHD
2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
Journeys Through ADDulthood
Sari Solden specializes in working with ADD adults and their partners. Her first book, Women with Attention Deficit Disorder, has sold more than 100,000 copies worldwide. Now, in Journeys Through ADDulthood, she takes a groundbreaking look at the emotional turmoil often precipitated by ADD and offers readers roadmaps to richer, happier lives.
Natural Relief for Adult ADHD
Complimentary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.
If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
10 Simple Solutions to Adult ADD
How to Overcome Chronic Distraction & Accomplish Your Goals
offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Adult ADD – A Guide For The Newly Diagnosed
You’ve just been diagnosed with ADD. Now what?
After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get symptoms―such as impulsiveness and difficulty with time management―under control? Should you tell people at work? And, wait a minute, there can be good things about having ADD?
More Attention, Less Deficit – Success Strategies for Adults With ADHD
This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren’t. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people’s lives.
Understand Your Brain, Get More Done
Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning.
Finding a Career That Works For You
Updated with the latest research, this guide is essential for people who are in the process of choosing a career and finding a job. By teaching how to better understand one’s interests, aptitudes, personality, and goals, practical tips are provided on how to find a job in a chosen field—where to search for available jobs, the best ways to prepare a resume, how to write a cover letter, and how to make the best impression during a job interview.
Filled with personal stories of people who have found work they love despite potentially overwhelming challenges, this book is a road map to finding the perfect career.
The ADHD Guide to Career Success
Just as the classroom poses the greatest challenges for children and teens with ADHD, the workplace is the arena where Adult ADHD poses the greatest threat. And while adults with ADHD are likely to face professional challenges, it is possible to cultivate a work environment that enables them to thrive and uses the strengths of this unique condition to their advantage.
Featuring a large open format with summaries at the beginning of each chapter and designed with the ADHD reader in mind, this newly revised and updated edition offers an easy-to-follow progression of useful information interwoven with practical strategies for career success.
The ADHD Effect on Marriage
Understand and Rebuild Your Relationship in Six Steps
Awarded “Best Psychology Book of 2010” by ForeWord Reviews, this book is an invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD). It authoritatively guides couples in troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by ADHD, and to look at the disorder in a more positive and less disruptive way.
The Couples Guide to Thriving With ADHD
More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration. So The Couple’s Guide to Thriving with ADHD lays out the most important strategies couples can use – right now – to rebuild trust, fight less, disagree more productively, get the attention they deserve, and rebuild intimacy in their relationship.
ADHD A Different Hard Drive?
breaks down ADHD in a relatable, empathetic way. It explains some of the things about the condition that are often hard for those with ADHD to put into words themselves. This book seeks to bridge the gap that can exist between those who have the condition and those who do not. By laying out a foundational framework from which one can understand ADHD, without stigma, the goal is for everyone to be able to see whats going on, to See in ADHD, because we are all in this together.
Scattered Minds: Hope and Help for Adults with Attention Deficit Hyperactivity
A practical, authoritative book on an increasingly talked-about condition that affects more than 8 million American adults.
Dr. Lenard Adler, director of the Adult ADHD Program at New York University School of Medicine, presents the latest findings on Attention Deficit Hyperactivity Disorder. In Scattered Minds, he reveals hidden warning signs, debunks common misconceptions, and offers information on obtaining an accurate diagnosis, along with treatment options that include cutting-edge medications and proven coping strategies. Includes a screening quiz.
365+1 MORE Bite-Sized Tips and Strategies to Help You Succeed with ADHD!
365+1 MORE Bite-Sized Tips and Strategies to Help You Succeed with ADHD! We did it again! After the huge success of the first 365 Ways to Succeed book, once again we asked over 80 ADHD experts and professionals from around the world and from a variety of life experiences to answer the question, “What is the most valuable tip or strategy that you know of for succeeding with ADHD?” The amazing responses are included in these pages! Whether you are an adult, parent, teenager or child with ADHD or an educator, coach or physician of someone with ADHD, the tips, strategies, resources and encouragement within these pages are the answers you’ve been looking for!
Here’s to Not Catching Our Hair on Fire
Did you know that if you forget to pay a speeding ticket you WILL get arrested-in front of your kids, the neighbors-the dog-and anyone else who happens to be there? And if someone tells you to give Bob Dole a lap dance you shouldn’t listen because you WILL get in trouble? These and other nuggets of wisdom are imparted to offer those suffering from ADHD some hope in knowing that they are not alone.
Inspiration Ways to Succeed With ADHD
Real Life Stories and Strategies to Help You THRIVE with ADHD
New ways and inspirational stories to help you succeed with ADHD. This fourth edition of the ADHD Awareness Book Project series, takes to a new level the traditional of publishing ADHD experts’ answers to the question, “What is the most valuable tip or strategy you know of for succeeding with ADHD?” Along with the brand new bite-sized tips, strategies and resources from ADHD experts and professionals around the world, this 2014 edition includes personal an inspiring stories about living successfully with ADHD.
Within these pages you will find brand new tips, strategies, resources…and new inspirational stories from people just like you so you can succeed with ADHD.
ADHD: What Everyone Needs to Know
Rates of diagnosis of attention-deficit/hyperactivity disorder (ADHD) are skyrocketing, throughout America and the rest of the world. U.S. rates of youth diagnosis have increased 40% from just a decade ago. Adults with ADHD are now the fastest-growing segment of the population receiving diagnosis and medication. The disorder is painful and sometimes disabling for individuals and tremendously costly for society; yet, widespread misinformation, skepticism, and unanswered questions have jeopardized effective diagnosis and treatment.
Buzz: A Year of Paying Attention
A hilarious and heartrending account of one mother’s journey to understand and reconnect with her high-spirited preteen son—a true story sure to beguile parents grappling with a child’s bewildering behavior.
Popular literature is filled with the stories of self-sacrificing mothers bravely tending to their challenging children. Katherine Ellison offers a different kind of tale. Shortly after Ellison, an award-winning investigative reporter, and her twelve-year-old son, Buzz, were both diagnosed with attention deficit/hyperactivity disorder, she found herself making such a hash of parenting that the two of them faced three alternatives: he’d go to boarding school; she’d go AWOL; or they’d make it their full-time job to work out their problems together. They decided to search for a solution while Ellison investigated what genuine relief, if any, might be found in the confusing array of goods sold by the modern mental health industry.
Unlock The Secrets to your Entrepreneurial Brain Style
Discover the Innate “Success Secrets” of Entrepreneurs that Can Help You Thrive in Your Business—By Taking Full Advantage of Personality Traits You Already Have! Being an entrepreneur isn’t for the faint of heart; it takes a certain “type” of person to succeed in spite of its inherent risks and challenges. Thankfully, entrepreneurs possess innate traits or “entrepreneurial brain style” that can foster success once you learn how to make the most of it.
New ADHD Medication Rules: Brain Science & Common Sense
New Rules Provides Solutions For ADHD Medication Confusion
Medical treatment for ADHD fails far too often – not because of the drugs themselves, but how they are managed. New ADHD Medication Rules — Brain Science & Common Sense shows that patients often suffer from missed brain and body diagnoses that create a variety of reactions to ADHD medications. The too frequent result of these challenges: diagnostic confusion, imbalanced treatment and over or under medication. In the only book of its kind, Dr. Charles Parker clearly explains how these uncertainties happen, and how insightful communication with professionals can dramatically improve treatment using available methods assembled from hard data, clinical experience and laboratory research.
NUTRIENT-BASED PSYCHIATRY
provides detailed information on the integration of nutritional approaches into the treatment of psychiatric conditions, with a focus on ADHD. This is the first in a truly unique book series written for patients and health care professionals alike. It has been extensively researched and peer reviewed by child psychiatrists.
Driven To Distraction
Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers.
The Mindfulness Prescription for Adult ADHD
Do you:
• Have trouble paying attention and staying on task?
• Suffer from disorganization, procrastination, or forgetfulness?
• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?
• Struggle with self-doubt and difficulty following through?
• In a way that causes problems in your relationships or your work?
If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.
ADD and Your Money
When you have attention-deficit disorder (ADD), you don’t spend money like most other people. Past-due bills and impulsive spending can throw your finances into turmoil, and because these financial pitfalls are directly related to your ADD symptoms, they can seem impossible to overcome.
The good news is that it is possible to get ADD-related financial disorganization under control and begin to enjoy a more stable relationship to your money. ADD and Your Money will show you how. This friendly guide, written with your ADD in mind, includes information on everything you need to know about managing your finances and staying in control.
Over 100,000 Copies Sold!
Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject.
This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields — professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
ADHD and Me
Blake Taylor’s mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier off the kitchen table. As time went by, Blake developed a reputation for being hyperactive and impulsive. He launched rockets (accidentally) into neighbor’s swimming pools and set off alarms in museums. Blake was diagnosed formally with ADHD when he was five years old. In ADHD and Me, he tells about the next twelve years as he learns to live with both the good and bad sides of life with ADHD.
ADHD Coaching Matters
“This book is a much needed addition to the field that will make it much easier for new (and established) ADHD Coaches to learn the lay of the land. Sarah D. Wright has done the painstaking work of bringing together all of the practical matters of coaching that are important but not easy to find, such as the various options for training and certification, what the different credentials mean, and how to get liability insurance. She also provides valuable history and discusses the people who shaped it–this is not just interesting, but also gives important context to the current state of the field. If you are serious about being an ADHD Coach or simply interested in ADHD Coaching, you need to read this book.” – Ari Tuckman, PsyD, MBA
The Instant Manager
The Everything Guide to ADD
People with undiagnosed Adult ADD or ADHD suffer highly chaotic lives–and often struggle with problems such as fatigue, depression, drug abuse, and learning disabilities. The good news is that treatment can go a long way toward getting this condition in check. But before anyone can manage the problem, they have to be able to identify it, starting with a thorough understanding of what it looks like in adults. This guide helps you:
- Understand telltale signs and symptoms
- Find the right specialist
- Choose the right treatment
- Decide whether talk therapy is right for you
- Learn how to lead a happier and more productive life
Odd One Out: The Mavericks Guide to Adult ADD
Adults with ADD struggle to fit into a world that doesn’t always fit them. In the Indie Excellence Book Awards Finalist Odd One Out: The Maverick’s Guide to Adult ADD, Jennifer Koretsky explores the ways in which Attention Deficit / Hyperactivity Disorder can be both challenging and rewarding, and reveals why this difference offers a remarkable advantage.
With Time To Spare
Another Kind of Madness
WINNER: Best Autobiography/Memoir, 2018 Best Book Awards, sponsored by American Book Fest
Glenn Close says: “Another Kind of Madness is one of the best books I’ve read about the cost of stigma and silence in a family touched by mental illness. I was profoundly moved by Stephen Hinshaw’s story, written beautifully, from the inside-out. It’s a masterpiece.”
A deeply personal memoir calling for an end to the dark shaming of mental illness
ADHD Gifts For Adults
Looking for a gift to give to an adult or child with ADHD? These are some of our favorite presents to buy for people with ADHD.
GREAT VALUE: The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with.
Gravity Blanket
A relaxing stress reliever that can actually help you sleep better.
Forbrain Headset
Many folks with ADHD tune out other people’s voices. The experience of wearing the Forbrain headset made it easy to actually listen to myself. Now I find I’m more aware of what I’m saying, how I’m projecting, and I’m able to add more range to my voice. Not always, but in a way I haven’t been since I was rehearsing live shows.
To read more about my experience wearing the Forbrain headset click the button below.
CBD
CBD or cannabidiol is one of the active compounds found in cannabis plants. It is a natural occurring compound that is valued for its health benefits.
Cannabidiol has established its role in helping some mental health conditions and physical pain problems.
Light Therapy Lamp
Fatigued? Irritable? Depressed? Anxious? Looking for a happy day? Brighten it up! with this 10,000 LUX light therapy lamp.
Is Your House a Mess?
Let Marie Kondo teach you how to de clutter and tidy up.
Do You Pace While On The Phone?
Rick uses these earbuds so he can pace, and walk, and look at his train set, and climb the stairs, and get a snack in the kitchen, and create a shadowbox, and so on. All while talking to someone on the phone!
Struggle to get up in the morning? This turbo charged loud, vibrating alarm clock will wake you up!
Rick uses this all the time for labeling the organizing bins and drawers in, and on, his desk.
- Ring your things: Use your smartphone to make your Tile Pro ring when it’s nearby but out of sight.
- Find your phone: Can’t find your phone? Simply double press the Tile button on your Tile Pro to make your phone ring, even when it’s on silent.
These simple bins make it so much easier to find what you are looking for!
Epsom Salts
A nice, relaxing, Epsom salt bath can relax the nervous system and reduce irritability, with the added bonus of helping you get a good nights sleep.
Our friend Elizabeth created this beautiful Neurodiversity poster, now available in her Etsy store.
Active Kids Chair – Wobble Chair Pre-School – Elementary School – Age Range 3-7y – Grades K-1-2 – 14″ High – Flexible Seating Classroom – Helps ADD/ADHD