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PammyJean

PammyJean2012-11-13T13:00:41+00:00

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  • in reply to: PMS + ADD = Danger Zone #92289

    PammyJean
    Member
    Post count: 4

    Elizabeth, I congratulate you on your achievements!

    When do you go to Italy? Best of luck!

    Thanks for your support. I had to quit soccer after 30 years (neck injury) and really felt the loss. My self-esteem and stress level were in bad shape. This running thing has really saved me (and others) from myself.

    Feeling more Incredible than Hulk lately!

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    in reply to: Exercise and ADD: RUNNING FROM DISTRACTION #92880

    PammyJean
    Member
    Post count: 4

    I have learned so much about proprioception through my kids’ therapists (they have Autism). It is the sense that indicates whether the body is moving with required effort, as well as where the various parts of the body are located in relation to each other. Lots of ADDers have hyper/hypo-propriocetion.

    I’ve been making a concerted effort to get out there by trail running and playing with my kids. I see the difference in all of us after a good outdoor session. I live on the Niagara Escarpment… trail running here is awesome.

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    in reply to: PDA for ADHD mind #91428

    PammyJean
    Member
    Post count: 4

    Anyone using any productivity apps they’d like to share? There are quite a few out there. I’m having trouble sorting out what would be most suitable for my ADD needs.

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    in reply to: PMS + ADD = Danger Zone #92287

    PammyJean
    Member
    Post count: 4

    At some points during my period, I feel like I could/should hurl the nearest large appliance out the front window just to relieve some tension. Other times I have to convince myself that vertical is a much more productive way to spend the day. Being at home with 2 small kids is tough with this going on.

    So, I’ve taken up running. My first 1/2 marathon will be this June. It’s helped a ton. It’s time-consuming, and my house is a mess, but we’re all much happier.

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