Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content
I Begin Each Day Procrastinating2020-07-06T10:43:07-04:00

I Begin Each Day Procrastinating

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I Begin Each Day meme with cat

Which aspect of your ADHD do you dislike the most?  Which trait, or if you prefer, ‘symptom’, does the most damage?

It’s a valuable question to ask.  For several reasons.

One payoff for identifying the trait that undermines you the most?  It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once…

Read more from our blog De-Cluttering & Procrastination


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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

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