Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content
I Love Coffee2020-06-22T16:10:19-04:00

I Love Coffee

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I love coffee, it helps me procrastinate faster!

Many of us have a morning coffee or tea.  I’m not about to suggest that is a problem, but for some of us it drifts into 6, 7, 8, 9, 10 caffeinated drinks in a day.

Addiction researcher Dr. Edward Khantzian came up with a term for this ‘Self-Medicating‘, and I wrote a blog about it called Medicating Myself Without ADHD Medication.  As one expert said ‘I’m not Pro-Medication. I’m Anti-Suffering.’


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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

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