Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content
What is Urgent2020-04-03T10:49:23-04:00

What is Urgent

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Struggle to do what I should meme

Today was not one of those days. Haven’t had one in a while. Not sure what has changed or what I’m doing differently. Maybe it’s just scaling back my ToDo list to fewer tasks, broken up into smaller chunks. Working on several scripts for an hour a day each, rather than try and spend 4 hours on one.


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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

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  • remove the stigma of ADHD
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  • give people the tools and support they need to create a life they love
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