What is Procrastination and How Do I Overcome It?
Procrastination is avoiding doing a task that needs to be done by a certain time.
- Has your get-up-and-go simply got up and left?
When I’m feeling overwhelmed and tired at the thought of what needs doing, I have found doing this one small thing makes all the difference.
What is the one small thing I’m doing? Doing one small thing.
One step. However tiny.
The magic of momentum.
How To Get Motivated
Today we’re going to play a game for when you feel overwhelmed and disheartened. You choose a task, clean my kitchen, or you’re given a task, write two thousand words on Thomas Jefferson, and you think mm oh, that’s, how am I going to start? What do I do? I don’t have the focus. I’ll wait till I have more time on the…
But in fact it was Thomas Jefferson who wrote ‘do you want to know who you are? don’t ask act. Action will delineate and define you’ Which is inspiring if you want to discover who you are but it sounds a bit highfalutin if you just want to clear enough mess in the kitchen so you can pour yourself a bowl of cereal.
The Power of Doing Just One Thing
Example of All or Nothing Thinking
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