Odd Ways of Coping with ADD
Let’s focus on a couple of unorthodox coping strategies. These are two of many clever innovations discovered by my clients themselves, ones that helped them successfully personalize some familiar ADHD strategies.
Let’s focus on a couple of unorthodox coping strategies. These are two of many clever innovations discovered by my clients themselves, ones that helped them successfully personalize some familiar ADHD strategies.
Scaffolding typically refers to those temporary wooden and steel structures outside of buildings while they are under construction or undergoing repairs or upkeep, such as getting a fresh paint job. These mini-towers give workers firm footing while they are doing their jobs, and are removed when the project is done. Scaffolding is a term also used when discussing the management of ADHD
Using CBT for adult ADHD to turn intentions into actions A central issue that is typically misunderstood by individuals who […]