Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : The Costs

Adult ADHD | The Costs

ADHD, Alcoholism, and Substance Abuse

By JT Wahlberg

There was only one way to slow down my brain: get drunk, get numb, get dumb. This happened all day every day. 

Self-medication was the key for me. I was completely in control, until I wasn’t. As a young adult I struggled with keeping my thoughts from getting out of control. 

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
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  • give people the tools and support they need to create a life they love
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