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Category : ADHD support group

Adult ADHD | Rick | TotallyADD Blog

Don’t Believe Everything You Think

By totallyaddauthor

There’s a meme that keeps popping up on Facebook that has a great deal of wisdom in it: ‘Don’t believe everything you think.’ That simple phrase popped into my head when we were interviewing Dr. Edward ‘Ned’ Hallowell at his home in Massachusetts. I had driven down to Boston to appear on WGBH, the local PBS station, when they debuted our program, ADD & Mastering It! We were talking about anxiety and depression, two common spinoffs of life with ADHD, especially before it’s diagnosed. Ned said, “Never worry alone. Call someone.” He calls it Vitamin C. ‘C’ as in Connection. Connect with someone…