Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : distraction

Adult ADHD

ADHD and Transitioning Between Tasks

By Linda King, ADHD Coach

Brianna pointed. “As soon as dinner ends, you just start cleaning up! I don’t understand how you do it. I can’t go straight from dinner to dishes.” Dan was bewildered. To him, moving from eating dinner to cleaning dishes was natural. But to Brianna, it felt like Dan was blessed with a superpower.

Adult ADHD | Guest Blog

Reducing Distractions

By Team TotallyADD

By Tara McGillicuddy – There are just so many distractions in our world today. These distractions make it challenging for the average person to stay focused and be productive. When you have Adult ADD / ADHD these distractions intensify these challenges…

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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