Adult ADHD
By Lara Honos-Webb, PhDA television doctor once advised the Seinfeld character Frank Costanza to use the self-talk phrase “Serenity Now” as a strategy […]
Emotional Journey
| Rick
| TotallyADD Blog
By totallyaddauthorMy moods are too often driven by my failures and successes or, perceived failures, which are many, many more than my actual failures. And, there are few successes after which I actually pause, notice, acknowledge, and celebrate.