Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : totally add

Adult ADHD

What if ADHD is a Skill Set?

By Stuart Lloyd Cohen

Introduction by Ava Green, TotallyADD Co-Founder, “ADHD as a skill set” is a thought that Stuart Lloyd Cohen introduced us […]

Adult ADHD

FINALLY DIAGNOSED WITH ADHD AT AGE 50

By Team TotallyADD

My ADHD journey started just over three years ago in early 2017. I was having problems at home and at work with, as far as I was concerned, no identifiable reason, I just felt that something had changed in me.

Adult ADHD

ADHD Burnout and Exhaustion

By Sandy Pace

Have you experienced ADHD burnout or exhaustion? When you think of Attention Deficit Hyperactivity Disorder do you think of things […]

Adult ADHD | Experts

Odd Ways of Coping with ADD

By J. Russell Ramsay

Let’s focus on a couple of unorthodox coping strategies. These are two of many clever innovations discovered by my clients themselves, ones that helped them successfully personalize some familiar ADHD strategies.

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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