Adult ADHD
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| Rick
| TotallyADD Blog
By totallyaddauthorHow do you overcome it? If you’re like me, you usually don’t. Many people draw upon willpower. I suspect most ADHD/ADD people would admit that willpower is not one of their top 5 strengths. Or top 55…
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorIn the years since I was diagnosed I’ve noticed 2 things that undermine my resolve and success. One is when a new ADHD-Friendly tool, strategy, or practice that I take on doesn’t actually work for me.
The other that sabotages my ability to make permanent changes and stick with new habits is when a tool, strategy, or practice does work for me. Especially if it works well.
For example…