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ADHD Blog

Category : Adult ADHD

Adult ADHD | Guest Blog

The ADHD – Tennis Matrix

By Team TotallyADD

When I was about 45 I took up tennis. More or less by accident. We had bought a timeshare at a place in Florida for the winter. To keep busy while we were there, I took a one-hour tennis lesson every morning—it was a workout AND entertainment AND added knowledge. Multi-tasking!

Adult ADHD | Guest Blog | Women & ADD/ADHD

Another Disastrous Day Syndrome

By Candace Taylor, B.Sc. B.Ed. ACG

How many CEO’s, (okay let’s just say men) could do what they do if they also had to do what we do?
Answer: None. But if WE are the CEO, it doesn’t keep us from killing ourselves trying to do it all ourselves, and all by ourselves.

Adult ADHD | Guest Blog | Women & ADD/ADHD

ADHD and PMS: Good Luck!

By Team TotallyADD

Your ability to pay attention, problem solve, plan, and regulate your emotion is managed in part by certain chemicals in your brain. One of these important chemicals is Dopamine. Studies suggest that an ADHD brain does not release or reload dopamine effectively, which leads to problems with all of those executive function activities listed above that we need to use on a daily basis.

Adult ADHD | Guest Blog | Women & ADD/ADHD

From Clutter To Coach, One Woman’s Journey

By Candace Taylor, B.Sc. B.Ed. ACG

By Candace Taylor,
Woman Under Clutter “Why does our house look like this?” That was the question tossed at me one day by my then eight year old son, upon returning from a play date at a friend’s immaculate and organized home. He walked into the kitchen, looked around as if he smelled something funny (which may have been the truth), fixed me with a suspicious and accusatory glare, and asked the same question I had been asking myself for years.
Why indeed did my house look like this? “This”, being precarious piles on every flat surface, calendars from 5 years earlier still on the walls, and endless projects of every description with no end in sight. Cleaning house was an archeological dig. and my desk had become the Bermuda Triangle of important papers – the more important the paper, the quicker it sank from sight, never to be found again. The best response I could come up with was…