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ADHD Blog

Category : Adult ADHD Symptoms

Rick | TotallyADD Blog | Work & School

I have ADHD. Who Should I Tell About it?

By totallyaddauthor

I’m coping, everybody’s coping, and we can’t talk about it! 
Those early days, after I was first diagnosed with ADHD, were heady times.  My first reaction was a mix of relief, excitement, and alarm.  Bouncing between “This explains so much!” and ”What does it all mean? And I damaged?  What do I do about it?”

Adult ADHD | Rick | TotallyADD Blog

ADHD: IS THE STIGMA ABATING?

By totallyaddauthor

“I don’t believe in ADHD.”  
“Isn’t that just a big Pharmaceutical scam?”
“It’s just the internet.”
You’ve probably heard stuff like this. Probably again and again.  You may be sick of hearing it.

Adult ADHD | Rick | TotallyADD Blog

Willpower In 30 Second Bursts. Making Permanent Changes.

By totallyaddauthor

In the years since I was diagnosed I’ve noticed 2 things that undermine my resolve and success. One is when a new ADHD-Friendly tool, strategy, or practice that I take on doesn’t actually work for me.
The other that sabotages my ability to make permanent changes and stick with new habits is when a tool, strategy, or practice does work for me. Especially if it works well.
For example…

Adult ADHD | Rick | TotallyADD Blog

Is It Possible to Cure ADHD?

By totallyaddauthor

Is it possible to ‘cure’ ADHD? To answer that we need to time travel…
Our documentary, ADD & Loving It?! is a surprise hit on PBS. The network is delighted. I am stunned and sent reeling. (I’ve yet to recover. I wake up reeling. And I love it!)
ADD & Loving It?! tells the story of comedian Patrick McKenna and his wife Janis, dealing with his mid-life diagnosis of ADHD. It was hailed by the critics as, “Unique, different, and ground-breaking.” And these are real TV critics, not my family members using made-up Facebook profiles.
Within days of the first broadcast we are flooded with messages of gratitude, relief…and calls for help…

Adult ADHD | Rick | TotallyADD Blog

The Least You Need To Know

By totallyaddauthor

Like many adults diagnosed many years ago, I learned about the disorder by reading books… Okay, skimming books.
I have to tell you, there was far less information, but I was overwhelmed by what there was. And because the research is ongoing, today there’s even more to learn. In fact, there’s always more for me to learn… And some things I’ve had to unlearn because of new research and discoveries. Today it’s almost impossible not to feel overwhelmed by Blogs, Podcasts, E-Books, videos, and more.
Where to start?…