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ADHD Blog

Category : Anxiety

ADHD in Adults | Adult ADHD

The ADHD – Migraine Connection

By Beau Peters

If you or someone you love has been diagnosed with ADHD, then you know that managing the condition presents its own unique challenges. What you may not have realized, however, is that those living with ADHD are also at an increased risk for experiencing migraines.

Adult ADHD

Deep Breathing For The ADHD Mind and Body

By Jackie Gaulton - Yoga

Just BREATHE – Let the dinosaurs chase someone else for a moment!
We have all heard the old adage at some time in our lives.  When overwhelmed by panic, stress, or fear someone has encouraged us to take three deep belly breaths to help us calm down. 

Adult ADHD | Rick | TotallyADD Blog

Is Laughter The Best Medicine?

By totallyaddauthor

It might just be in my imagination. A lot of things are.
But I’m starting to wonder, is my ADHD seasonal? Do the symptoms abate in the warm, long days of summer? Then grow worse during February’s cold, grey?