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ADHD Blog

Category : attention deficit

Adult ADHD

ADHD and Procrastination

By Edward (Ned) Hallowell, Psychiatrist

Foreword by Rick Green:
Dr. Hallowell had a profound influence on my life for ten years, and then I actually got to meet him. You see, I had read every book that he had authored or co-authored about ADHD, so the opportunity to drop by his house and sit down and just listen to him was profound.

Adult ADHD | Rick | TotallyADD Blog

Me?…A.D.H.D.?…O.M.G.!!!

By totallyaddauthor

Last year we took a poll during one of our webinars. We asked: “What are the biggest issues you want us to address?” Number one? Procrastination. No surprise. And we’ve been working on a Procrastination video for a while now. (Insert your own procrastination joke here.) Second issue? The tornado of emotions that erupt when you, or a loved one, receives the ADHD diagnosis. We’ve been asking a lot of experts about this furious funnel of feelings that can send an already racing mind into a tailspin. And, man oh man, do we have some stories to tell…

Adult ADHD | Rick | TotallyADD Blog

Getting In Shape

By totallyaddauthor

When I started training for the bike rally I was 20 pounds overweight, and had enough muscle to be able to get up from my computer, get to the dining room table and then make it to bed.   

Adult ADHD | Rick | TotallyADD Blog

Make Things Work For You

By totallyaddauthor

Once I’d committed to doing the rally, I started training. But I had to use a mountain bike with ancient knobby tires. Even adjusting the seat didn’t hide the fact that it was a girl’s bike.