Adult ADHD
By Lara Honos-Webb, PhDA television doctor once advised the Seinfeld character Frank Costanza to use the self-talk phrase “Serenity Now” as a strategy […]
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorThis is going to be one of those stories where I admit to avoiding, dodging, deferring, and resisting something that turned out to do me a world of good. Stay with me!
Adult ADHD
By J. Russell RamsayScaffolding typically refers to those temporary wooden and steel structures outside of buildings while they are under construction or undergoing repairs or upkeep, such as getting a fresh paint job. These mini-towers give workers firm footing while they are doing their jobs, and are removed when the project is done. Scaffolding is a term also used when discussing the management of ADHD
Adult ADHD
| Guest Blog
| Women & ADD/ADHD
By Sari Solden, MSFor a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….