Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : resources for parents

Adult ADHD | Emotional Journey

It's Not Bipolar. I'm Just Excited!

By totallyaddauthor

Don’t you love when someone explains a complicated idea in a way that makes it instantly clear? That sudden, “Aha! I get it.” It instantly makes sense.
This morning a friend of ours had to escort her mom to see a new therapist. Mom is struggling with anxiety. And she was upset. Our friend was confused, “I would have thought she’d be happy and excited. New hope.” But my wife, Ava, pointed out, “When someone is struggling with anxiety, any kind of change is stressful. Uncertainty feeds the anxiety.”
The friend got it, instantly, “Ah… Of course.”…

Adult ADHD | Rick | TotallyADD Blog

‘Reward Deficiency Syndrome’? 

By totallyaddauthor

Have you ever heard the term ‘Reward Deficiency Syndrome’? From what I understand, it came out of research by Dr. Kenneth Blum and others. They were searching for a specific genetic glitch that might increase the risk of alcoholism.
They understood that something as complex as an addiction can not be caused by any single gene, but the one gene being studied did seem to increase the risk…

Parenting, Children, School | Rick | TotallyADD Blog | Work & School

You Need a Good Education – Not a Standard Education

By totallyaddauthor

“You need a college education if you want to get a good job.” My parents told me that. The school system told me that. And what I could see of the real world from my High School seemed to confirm it.
A university degree brings you wealth, happiness, opportunity, and success. Not having degree doomed you to menial, unpleasant, and servitude. It was obvious…

Adult ADHD

New Year's Resolutions

By totallyaddauthor

Made your New Year’s Resolutions yet?
Great.
Forgotten them already?
Even better.
Now you can create some new ones. I don’t know about you, but I’m like a lot of adults with ADHD—I love ‘new.’ Plus I have a problem sticking to long term goals.

Adult ADHD | Rick | TotallyADD Blog

Don’t Believe Everything You Think

By totallyaddauthor

BY RICK GREEN
There’s a meme that keeps popping up on Facebook that has a great deal of wisdom in it: ‘Don’t believe everything you think.’ That simple phrase popped into my head when we were interviewing Dr. Edward ‘Ned’ Hallowell at his home in Massachusetts. I had driven down to Boston to appear on WGBH, the local PBS station, when they debuted our program, ADD & Mastering It! We were talking about anxiety and depression, two common spinoffs of life with ADHD, especially before it’s diagnosed. Ned said, “Never worry alone. Call someone.” He calls it Vitamin C. ‘C’ as in Connection. Connect with someone…

Adult ADHD | Rick | TotallyADD Blog | Work & School

Disciplining a Child With ADHD?

By totallyaddauthor

So, unless this is your first day on the Internet, you’ve doubtless heard the story of the ADHD boy in Kentucky who was handcuffed by a Sheriff’s Deputy because he was acting out. No self-discipline, unlike the Deputy. And just to prove justice is blind, the Deputy also handcuffed a 9 year old girl with ADHD.

Adult ADHD | Guest Blog | TotallyADD Blog

Repulse that Impulse!

By Alan Brown, Entrepreneur and ADHD Coach

We ADDers are the perfect consumers. Um, from the retailers’ perspective, that is. Think about the two oldest sales tricks in the book used by retailers to get us to “Buy NOW!” A.K.A., the old “Better-get-it-now-or-you’ll-be-miserable-cuz-you-blew-this-opportunity”, or, “You’ll-never-really-have-to-pay-us-so-go-ahead-and-mortgage-your-home!”

Guest Blog | Parenting, Children, School | Work & School

Find Your Village

By Elaine Taylor-Klaus

As parents, we tend to rely on the support of our “village” to help us raise our kids. We appreciate the give and take of a local support network. “Can I drop that off for you on my way home?” “Can you pick up this child for me?” It’s a kind of a dance. We learn to ask for help, and depend on each other. But sometimes – all too often – your village doesn’t quite know what to do with your ADHD child, or with you. You find yourself bouncing from village to village, or sitting on the outside, looking for a way to fit in…

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

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