Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

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Adult ADHD | Rick | TotallyADD Blog

The Least You Need To Know

By totallyaddauthor

Like many adults diagnosed many years ago, I learned about the disorder by reading books… Okay, skimming books.
I have to tell you, there was far less information, but I was overwhelmed by what there was. And because the research is ongoing, today there’s even more to learn. In fact, there’s always more for me to learn… And some things I’ve had to unlearn because of new research and discoveries. Today it’s almost impossible not to feel overwhelmed by Blogs, Podcasts, E-Books, videos, and more.
Where to start?…

Adult ADHD | Rick | TotallyADD Blog

I’m Glad I Know I Have ADHD. Not Glad I Have ADHD.

By totallyaddauthor

A few months ago I blogged about those dark moments, when things would overwhelm me, and I wished I’d never been diagnosed. “It would have been better to just carry on like I was.”
That despair engulfed me when my best efforts, latest strategy, or brilliant new tool, would fail. One step forward, 37 steps back. (Warning: Steps may be exaggerated for dramatic effect.)…

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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