Sari Solden, MS

About Sari Solden, MS

Psychotherapist SARI SOLDEN, MS, has counseled adults with attention deficit/ hyperactivity disorder (ADHD) for thirty years. She is author of the pioneering books, Women with Attention Deficit Disorder and Journeys Through ADDulthood, as well as a prominent keynote speaker at national and international conferences. She serves on the professional advisory board of the Attention Deficit Disorder Association (ADDA), and is a past recipient of their award for outstanding service by a helping professional. Solden’s areas of specialization include women’s issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD.

Posts :

TotallyADD Blog | Women & ADD/ADHD

Changing the Conversation: Living Radically with ADHD

By Sari Solden, MS

In our new book, A Radical Guide for Women with ADHD (New Harbinger, July, 2019) my co-author Michelle Frank,Psy.D and I set out to change the conversation among women. We also wanted to address helping professionals across domains about how to approach the complexities of women and men with executive function challenges.

Adult ADHD | Guest Blog | Women & ADD/ADHD

THE THREE PILLARS OF CHANGE FOR WOMEN WITH ADHD

By Sari Solden, MS

For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….