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ADHD Blog

Category : Guest Blog

Adult ADHD | Guest Blog

Reducing Distractions

By Team TotallyADD

By Tara McGillicuddy – There are just so many distractions in our world today. These distractions make it challenging for the average person to stay focused and be productive. When you have Adult ADD / ADHD these distractions intensify these challenges…

Adult ADHD | Guest Blog | Women & ADD/ADHD

Her FAST MIND – Women With ADHD

By Team TotallyADD

BY DR. TIM BILKEY
Perhaps the most under-served segment of the ADHD population are adult women. So often, their ADHD is overlooked, not on anyone’s radar, or misdiagnosed as Anxiety or Depression. Our friend, Zoë Kessler, author of ADHD According to Zoë kept telling me, “YOU HAVE TO HAVE DR. TIM BILKEY DO A WEBINAR WITH YOU! He has developed some amazing stuff around women with ADHD!” Being a woman with ADHD, I trusted her opinion…

Adult ADHD | Guest Blog

Pretending To Be Normal

By Linda Roggli, Professional Certified Life Coach (PCC)

All the rumors are true: I am an ADHD double agent (cue the spy movie music, please). In public, I’m a (fairly) normal business owner who manages to pay bills, coach my clients and manage employees. But in private, I’m a mess. I leave a trail of shoe droppings through my house; I always shop in the belated birthday card section; and I swear I’m going to finish writing this blog post by the end of last week…

Guest Blog

Taking Action on What you Learn

By Linda Walker - ADHD Coach

BY LINDA WALKER
I’ve got a real treat for you today! I’m announcing a contest for adults with ADHD. I want to tap into your creative genius, and I’m giving away a great prize… but first a quick story and a lesson. Remember, a spoonful of sugar helps the medicine go down!

Adult ADHD | Coaching | Guest Blog

What ADHD Coaching Is (And Isn’t)

By Team TotallyADD

Specialized life coaching for people with ADHD, commonly known as ADHD Coaching, has been in use now for over twenty years. It is increasingly recognized as—and demonstrated to be—an effective process that supports people with ADHD by helping them to strengthen their executive function, improve their quality of life, and achieve their self-identified goals..