When you are diagnosed with ADHD for the first time in adulthood, there is a lot of history to work […]
Category : Coaching
When you “discovered” your ADHD, you sought out every bit of information you could find. Soon you had collected enough information to have a “degree in ADHD.” Unfortunately, that and $6.95 will get you a cup of coffee!
The other day, driving to the dentist, I almost had a serious car accident. (So, a typical day for me.)
Although I had checked my mirrors twice, a large SUV had somehow materialized in my blind spot. Normally, our car’s mirrors are perfectly angled so that there is no blind spots for the driver.
Specialized life coaching for people with ADHD, commonly known as ADHD Coaching, has been in use now for over twenty years. It is increasingly recognized as—and demonstrated to be—an effective process that supports people with ADHD by helping them to strengthen their executive function, improve their quality of life, and achieve their self-identified goals..