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ADHD Blog

Category : Guest Blog

Guest Blog | Work & School

10 Tips to Achieving Focus in Today’s Busy Workplace

By Edward (Ned) Hallowell, Psychiatrist

1. Do The Impossible. People focus most intently when they take on a challenge, when they are working in an area where they are skilled, but where they are also stretched. Often, amazingly enough, what seemed impossible becomes possible. 2. Trust Your Way. Perhaps the single most clichéd song lyric ever…

Adult ADHD | Guest Blog | TotallyADD Blog

Repulse that Impulse!

By Alan Brown, Entrepreneur and ADHD Coach

We ADDers are the perfect consumers. Um, from the retailers’ perspective, that is. Think about the two oldest sales tricks in the book used by retailers to get us to “Buy NOW!” A.K.A., the old “Better-get-it-now-or-you’ll-be-miserable-cuz-you-blew-this-opportunity”, or, “You’ll-never-really-have-to-pay-us-so-go-ahead-and-mortgage-your-home!”

Guest Blog | Parenting, Children, School | Work & School

Find Your Village

By Elaine Taylor-Klaus

As parents, we tend to rely on the support of our “village” to help us raise our kids. We appreciate the give and take of a local support network. “Can I drop that off for you on my way home?” “Can you pick up this child for me?” It’s a kind of a dance. We learn to ask for help, and depend on each other. But sometimes – all too often – your village doesn’t quite know what to do with your ADHD child, or with you. You find yourself bouncing from village to village, or sitting on the outside, looking for a way to fit in…

Guest Blog | Parenting, Children, School | Work & School

Back to School with ADHD

By Team TotallyADD

He’s failing two classes again. The teacher keeps telling me he isn’t handing in his homework. I go through his bag and there are blank worksheets. He thinks they might be work he didn’t finish in class, but he says he doesn’t remember. I have no way of knowing. There’s a missing piece of communication somewhere. Who am I supposed to ask?…

Adult ADHD | Guest Blog | TotallyADD Blog

I’m Struggling And I Don’t Know Why

By Ava Green

If there’s one big theme to the mail we receive, it’s “I’m struggling and I don’t know why”. When I look at the many ways this feeling is expressed, there seems to be a pervasive and common experience of feeling alone, misunderstood and having unique problems—even though we may be surrounded by people, at work, in the grocery store, wherever we go. If this feels all too familiar…

Adult ADHD | Guest Blog | Women & ADD/ADHD

THE THREE PILLARS OF CHANGE FOR WOMEN WITH ADHD

By Sari Solden, MS

For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….