Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

dales

dales2012-11-13T13:00:41+00:00

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  • May 27, 2014 at 5:59 am in reply to: Monthly discussion: ADHD and Eating Problems #125252

    dales
    Member
    May 27, 2014 at 5:59 am
    Post count: 5

    Those who have eating problem, must watch what they eat and break meals in small frequent meals to manage healthy body weight. Engage in regular exercise to boost metabolism, burn fat and lose extra weight.

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    May 23, 2014 at 4:40 am in reply to: "Why we get fat and what to do about it?" Book discussion anyone? #125222

    dales
    Member
    May 23, 2014 at 4:40 am
    Post count: 5

    Hi Monika,
    Is this book available on internet and may I have reliable source of downloading in pdf format? Does this book describes nutritive diet plan and effective workouts for healthy life?

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    May 23, 2014 at 4:35 am in reply to: Has anyone tried the Paleo-diet? #125221

    dales
    Member
    May 23, 2014 at 4:35 am
    Post count: 5

    Hi Pete,
    Informative post on Paleo diet so thanks for the info. Like to say we must have nutritive diet plan formulated by physicians to meet our fitness goals and to meet body requirements for daily exercises.

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    May 23, 2014 at 4:28 am in reply to: Being overweight and ADD #125220

    dales
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    May 23, 2014 at 4:28 am
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    Hi Carsonky,
    Preferring raw food over processed food and engaging in regular physical activities not only make you active but also improve immunity system and prevent from major health problems.

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    May 23, 2014 at 4:23 am in reply to: Experience with Low-Carb diets on ADHD (good or bad) #125219

    dales
    Member
    May 23, 2014 at 4:23 am
    Post count: 5

    Hi DM,

    Low carb diet plans not only help in losing weight but also improve your immunity and reduce the risk of major health problems like obesity, hypertension, diabetes and heart problems.  Besides having low carb diet, engage in daily workouts for active and healthy life.

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Viewing 5 posts - 1 through 5 (of 5 total)
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