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Love My Job. Can't Stand My Colleagues.

By totallyaddauthor

Let’s talk about what may be the most important decision of your life.
No, it’s not who to blame for your ADHD.
Or whether to watch the entire second season of House of Cards all in a row, or spread it out over two whole days….

Adult ADHD | Tools, Tips & Tricks

TAMING THE ADHD MIND WITH MINDFULNESS

By totallyaddauthor

You know what ADHD is. (Not everything about it. Yet. Not by a long shot.)
But we have a good idea of what it is. So, my question is: what would you say is the opposite of ADHD?
After pondering that question, I’ve found a lot of people say Obsessive Compulsive Disorder. That’s what I thought for a long time.

Adult ADHD | Rick | TotallyADD Blog

The NY Times & ADHD

By totallyaddauthor

Saturday morning and I thought I’d been spammed. My Email inbox was filled with the same headline about ADHD and the NYTimes.
But each Email was from a different person.
Of course, it turned out that The New York Times….

Adult ADHD | Rick | TotallyADD Blog

PART TWO: “I’M NOT A BAD GUY. I’M DOPAMINE CHALLENGED.”

By totallyaddauthor

In my previous Blog I noted, somewhat awkwardly, that knowing I have a place for my car keys doesn’t mean they’re always there. Or, when life gets nuts, even mostly there. For example, ahem, I’ve had to borrow Ava’s key for the past two weeks. Not the end of the world. And yet, as I noted in the previous blog, it can fee like it. ADHD can be such a pain. Knowing what’s going on doesn’t automatically prevent me from making the same mistakes over and over again. And again.

Adult ADHD | Rick | TotallyADD Blog

Where Did The Day Go?

By totallyaddauthor

“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?

Tools, Tips & Tricks

Vast Wealth? I Just Want Enough For a Vacation!

By totallyaddauthor

Money. Why don’t we ever have enough of it? And why does what we do have to keep disappearing? Is it really the economy? Or competition from China and India? Or Wall Street playing fast and loose with our savings? Perhaps. Probably. That’s part of it, I’m sure…