Category : Tools, Tips & Tricks

Adult ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

De-cluttering and Procrastination

By Team TotallyADD

By Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…

Guest Blog | Tools, Tips & Tricks | Work & School

Tips For Teaching Kids With ADHD

By Team TotallyADD

The beginning of school is a huge transition for everyone involved, but especially for children who have ADHD. As teachers of children with a range of attention difficulties, we’d like to share with you some strategies we use to make this transition go as smoothly as possible.

Tools, Tips & Tricks

It’s About The Costs and Hope

By Rick Green - Founder of TotallyADD

Over the past decade it’s become obvious to me that there is a hot button issue around ADHD.
It’s a topic that impacts every adult with ADHD at some point.
It’s controversial. It involves big corporations and profits.
It’s the M word.

Adult ADHD | Mastering Your ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

Procrastination, Time Management, & Motivation… The Days Slip Away

By Rick Green - Founder of TotallyADD

“I don’t know where the day went,” was a familiar, almost constant lament of mine.
Eventually, after yet another day slipped past me, I sat for an hour trying to discern how 8 hours had simply vanished in a jumble of tiny tasks, none of which stuck in my memory, leaving me feeling like I’d accomplished nothing.