Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : adhd help

Adult ADHD | Rick | TotallyADD Blog

“When I Grow Up I Want To Be…”

By totallyaddauthor

Ask most kids what they want to be when they grow up and you’ll get very clear answers. Which may change from week to week, depending on the video game they’ve played. I had no idea.
“What do I want to be?” From age 8 to about the time my first marriage ended, that question invariably triggered a snowstorm of ideas, then brain freeze. I didn’t have an answer.
Then I realized what I wanted to be: Happy…

Adult ADHD | Rick | TotallyADD Blog

Is Laughter The Best Medicine?

By totallyaddauthor

It might just be in my imagination. A lot of things are.
But I’m starting to wonder, is my ADHD seasonal? Do the symptoms abate in the warm, long days of summer? Then grow worse during February’s cold, grey?

Adult ADHD | Life With ADHD | Rick | TotallyADD Blog

People Mean Well, Don't They?

By totallyaddauthor

People mean well, don’t they? I mean, usually.
Oh yeah, sure, there are hate mongers out there. But even when they are spreading lies, or terrorizing people or attacking their fellow human beings, it’s because they have decided that their beliefs; political, religious, or whatever, are more important than the other person’s freedom, or their right to choose, or even their lives….

Adult ADHD | Rick | TotallyADD Blog

Stop Procrastinating?

By totallyaddauthor

Financial paperwork. Legal documents. Old tax returns. Contracts. Shoot me now! I’ve had a month to locate and compile all the paperwork for my meeting this Tuesday. Tuesday is tomorrow. I started yesterday. And this is a victory over procrastination because normally I would have started looking today

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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