Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content


Category : adhd mindfulness

Guest Blog | Holistic Strategies | TotallyADD Blog

Mindfulness: Overcoming Procrastination Using the Power of Your Mind

By Linda Walker - ADHD Coach

Does this ever happen to you? You have a task to do, but you don’t do it. Of course it has! Now, a tougher question; have you ever chosen a task that you really want to do, that you’re committed to complete because the results are desirable and one where you feel relatively confident you can accomplish, and yet still you can’t get started? When you think…

Adult ADHD | Tools, Tips & Tricks


By totallyaddauthor

You know what ADHD is. (Not everything about it. Yet. Not by a long shot.)
But we have a good idea of what it is. So, my question is: what would you say is the opposite of ADHD?
After pondering that question, I’ve found a lot of people say Obsessive Compulsive Disorder. That’s what I thought for a long time.