Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthor“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?
Adult ADHD
| Comedy + Holidays
| Rick
| TotallyADD Blog
By totallyaddauthorI need to be 5 different people. Or hire 5 different people!
The overwhelm I have been feeling over everything that needs doing finally forced me to actually use some of the ADHD tools I have learned.
(ASIDE: Why is it I only turn to the tools when I’m in overwhelm? Rather than use them all the time? Sigh!)
Adult ADHD
By totallyaddauthorGetting everything ready for our PBS appearance last week was a real lesson in motivation and procrastination…
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorWhen I started training for the bike rally I was 20 pounds overweight, and had enough muscle to be able to get up from my computer, get to the dining room table and then make it to bed.
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorSo I’ve been blogging about how I, an ADHD adult, managed to train for a 368 mile/6 day bike rally in less than three months. Bearing in mind that I was out of shape, didn’t have a bike, hadn’t ridden in years, and the other 190 riders had been training for 6 weeks.
I pulled it off using the same strategies I’ve used to manage and even master my ADHD…
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorOnce I’d committed to doing the rally, I started training. But I had to use a mountain bike with ancient knobby tires. Even adjusting the seat didn’t hide the fact that it was a girl’s bike.